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Footsteps Counselling
Anne Galloway
CBT Psychotherapist over 22 years experience
BSc (Hons) Psych, Dip Couns, Dip CBT,
Dip NLP, BACP Accredited
Reflect Recover Refocus
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Gym is for a healthy body - Therapy is for a healthy mind
Counselling changes lives. Are you feeling stressed, anxious, low mood, not good enough? You don't have to go through it alone. Together we will explore ways to move forward. I have over 22 years experience helping clients find peace, confidence & emotional balance.
Face to face sessions now available in Park Place LS1 Leeds city centre every Monday 10am - 7pm
Also therapy room in Rodley LS13, home visits available in surrounding area including Horsforth.
On-line sessions from the comfort of your home. Saves time travelling. Online therapy has been shown to be as effective as face to face therapy. Research studies have indicated that there is no difference in effectiveness when online therapy is compared to face to face therapy in reducing symptoms.
Sessions available Tuesday - Friday 10am - 5pm. Evening sessions 5pm-8pm.
CBT therapy £70 for 60 minutes face to face in Rodley & on-line individual therapy consultation
Inclusive personalised follow up materials & resources
Pre-book 5 one to one sessions get 1 FREE = 6 for £350
CBT therapy face to face in Leeds LS1 & Tower Clinic LS16 £80 for 60 minutes including room hire
Pre-book 5 sessions get 1 Free = 6 for £400
Couples Counselling £100 for 60 minutes
Pre-book 5 couples sessions 1 FREE = 6 for £500
PayPal/Credit Card/Cash/On-line Bank Transfer
NHS waiting list 12 months. Sessions available for you this week.
How it works -
1. Call today for a free 15 minute consultation - a relaxed chat on-line or phone to see if counselling feels right for you. Or fill-in Contact Form. I will send you my availability by e-mail.
2. Regular sessions - 1 hour session on-line or LS13/LS1. Safe, non-judgemental space to talk in confidence. A steady pace that suits you whether you prefer short term CBT or long term exploration.
3. Review progress - CBT tools for life to manage anxious thoughts, lift low mood & build confidence. We will work together to create an action plan to meet your goals & maintain your improved mood.
Contact Footsteps Counselling
Free 15 minute telephone or on-line consultation to discuss your needs from therapy.
I will book your assessment session in my diary & send you a counselling agreement & therapy goals to prepare for the session. Also, therapy room address & payment details.
Face to face sessions available in September -
Leeds city centre LS1
Rodley LS13
Home visits in surrounding area including Horsforth
Monday - Friday 10am - 8pm
WhatsApp/Teams/Zoom sessions
available now for UK/Global clients
Mobile - 07769156076
E-mail - footsteps123@hotmail.co.uk
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